Gut, Brain & Heart
Melia, my new friend and I were talking this morning (my time) and afternoon (her time). I brought a cup of coffee (from the kitchen) and...
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Only One You!
Own It~Love It~Live It
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Jo Whipp
- Jul 17, 2020
- 2 min
Journey to the State of Success by Way of the City of Overwhelm
I arrived in Overwhelm; unable to think clearly. My directions were muddied and I couldn't see my priorities. I decided to stop and ask...
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Jo Whipp
- Nov 26, 2019
- 1 min
Shoulda Woulda Coulda
Unless you decide to make changes you'll continue to share your table with-- shoulda shame, woulda wishes, coulda condemnation We...
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Jo Whipp
- Nov 5, 2019
- 2 min
Where do I give my time and money?
Where do I give? This is a question you may ask yourself when faced with a mailer, an email or online invitation. Consider this. What...
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Jo Whipp
- Oct 26, 2019
- 3 min
Healing to Live a Holistic Life
Healing is a must for a holistic life. Genuine health requires it in the spiritual, mental, emotional, and physical aspects of your life....
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Jo Whipp
- Apr 6, 2019
- 4 min
Waiting
Waiting isn't easy. I'm not talking about lines at the grocery store. I'm talking about the kind of waiting that stops us from moving...
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Jo Whipp
- Sep 23, 2018
- 5 min
How to THRIVE
THRIVE is a program I developed for me. My accountability partner noticed how it was helping me move forward faster and how I was more...
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Jo Whipp
- Sep 2, 2018
- 2 min
A New Look At Your Morning Routine Part 5
MINDSET. It will make you or break you. When my mentor first said, you are living the life you created, I knew I had to dig deeper into...
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Jo Whipp
- Jul 22, 2018
- 2 min
A New Look At Your Morning Routine Part 2
How To Find Clarity In Part 1 we talked about how important you are. Then we talked about getting a clear picture of what YOU want. This...
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Jo Whipp
- Jul 21, 2018
- 6 min
A New Look At Your Morning Routine Part 4
Sleep like a baby. Drink water like your body depends on it. Live and breathe....thinking....unprocessed nutrient rich foods will make...
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Jo Whipp
- Jun 30, 2018
- 3 min
A New Look At Your Morning Routine Part 3
If you desire to make your Morning Routine Rock you’ll need to create a plan and be prepared. In Part 1 and 2 we discussed the loving you...
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Jo Whipp
- Jun 22, 2018
- 3 min
A New Look for Your Morning Routine Part 1
Getting up in the morning is supposed to be an exciting exhilarating experience. Instead, most of us are exhausted, far from motivated...
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